I am a passionate Group Fitness Instructor with a commitment to engaging each and every participant within the group to perform at their best every time. The results of this effort are seen in the positive change that takes place in participants’ bodies and minds.
My personal experience within the fitness industry started out as a participant in various group fitness classes for many years whereby it inspired me to make it my profession.
My one guiding principle is to “coach the needs of the needs of the class before me and not the one in my own head”
- Group Exercise Leader (GEL) certification
- CYQ level 2 Certificate in Fitness Instructing (Gym Based exercise)
- Les Mills Body Combat certification
- Les Mills Body Pump certification
- Les Mills Body Balance certification
- Les Mills RPM certification