Leonid Mehedko

Leonid Mehedko

Personal Trainer

Biography:

Qualifications:

  • Certified level 3 personal trainer, Kazakh National Academy of Sport and Tourism
  • REPS certified
  • Technogym Master Trainer
  • More than 10 years of experience in the largest network of fitness clubs in the CIS World Class as a senior master trainer

Specialization:

I specialize in weight correction, muscle mass, muscle tone maintenance, cardio-respiratory stamina training, and post-traumatic rehabilitation, posture correction (scoliosis, lordosis, kyphosis). Prenatal and post natal training along with professional stretching, power Yoga and salsa, bachata, kizomba, Waltz.