Lezanne Nel

    Lezanne Nel

    Personal Trainer

    Biography:

    Why I love my job

    The best and most satisfying feeling in the world is to build a relationship with your client.  Seeing how they reach their goals, which ultimately both myself and my client have set together.

    I chose this line of business as I have a passion for living a healthy lifestyle. Being able to assist a client with their weight, tone, shape, bulking needs is the most rewarding job.  I get to see people grow and shape and change on a daily basis, whilst spending my full day doing what I do best, GROW WITH THEM!

    Qualifications

    Personal Training level 3 Certificate

    CPR & AED qualified

    Specialization

    *  Individualised Strength Training

    *  Interval Training

    *  Bulking

    *  Nutrition Guidelines

    All sessions are hourly, incorporating warm up, the training session & stretch.

    All clients are different and have different goals & achievements.

    First initial session to be a meet & greet with a body assessment (includes weighing and measurements) and setting goals.