Elaine Froggett

Elaine Froggett

Personal Trainer



  • Level 3 Personal Trainer
  • Circuits
  • Boxercise
  • Spin instructor
  • Kettlebells
  • Olympic lifting and conditioning
  • SLSC Beach life guard
  • Pregnancy Nutrition
  • Fertility and lactation


Helping people lose weight by training with strength and conditioning exercises. Understanding their issues and concerns along the way. My passion is Pole fitness and kite surfing.

From being a size 18 to a size 8, I have grown to love sport, from doing nothing to now a Surfer, Snowboarder, Long Distance Open Water Swimmer, Scuba Diver and Pole Fitness teacher. I also competed in the UK National Surf Rowing Champs with my team. I find myself going from being a chef to being a qualified personal level 3 trainer. With inspiration to help others achieve what I have in weight loss. I believe strongly in Strength and Conditioning and I love to spread the word to all females that you won’t get big if you lift weights, just stronger and toned, low body fat and look and feel amazing. As a trainer I will guide you, encourage you, motivate you. I’ll match the effort you put in so as a team we together will achieve YOUR GOALS in the set time frame.