Rodwell has over 14 years of training experience which enabled him to bring variations to the workouts he has been administering to his clients for the past 2 years. He also magnifies all the component of health and wellness including flexibility, posture, as well as the proper form while executing exercises. He does not only preach Fitness, Health and Wellness but he lives by it. He makes sure all activities he administer are tried and tested, from the pre-workout preparations, the main workout, as well as the post workout rest and recovery process.
- REPs UAE level 3 Certified Personal Trainer
- Active IQ level 3 Personal Trainer
- Active IQ level 2 Fitness Instructor
- First Aid Certified
I specialize in trigger point and knot release, muscle building and toning, weight loss, functional fitness and HIIT.